What kinds of stretches should you do for Muay T

[firesaran18]

I find I'm always sore after Mauy Thai boxing clblush, I ask the others in my clblush if they feel the same way and they say no (of course, they are all guys). I have a feeling I am not stretching enough.

What kinds of stretches should you do for Muay Thai / boxing?

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muay thai training in thailand|muay thai camp thailand

[mathilda555]

I wouldn't say dont use Thomson, but with personally I wouldnt because of the way they lied to me and then the customer services was absolutely appauling. So long as you have your eyes wide open with any Travel Agent and know what you want, then you should be OK.

As for driving, it was 3 weeks of blissful driving - it is so much easier to drive over there than over here because you have less idiots on the road. Everyone seems to wait until they get into their cars before they make calls on their mobiles though as I would say about 50% of cars the driver is chatting away Not as much of an issue over there because its so much easier to drive but still think they should clamp down on it. When I got back home driving over here I instantly felt my blood pressure rise a little bit
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Disney World Holiday